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Summary
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Run: Easy
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6/14/2012
Date
1:00 PM
Time
3 mi
Distance
28:50
Duration
9:37 mi
Pace
Equipment
Brooks Cascadia 7
Health
Weight
170 lb
kilojoules
1615
Weather
Temperature
88 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Swiftwick HQ Circle
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