Run: Long Previous Next

8/10/2014

12 mi

1:28:25

7:23 mi

Weather

72 F

Ratings

5 / 10
5 / 10
  • Map

Random Route

Notes

Ran 12 miles fairly easy on rail trail. Nice to get a decent run in. Not sure what the heck I've been doing over the past few days (weeks). Pace was pretty even (though started out slow) and felt OK after. No major issues. Right calf was tight the last few miles, but didn't really cramp or anything.

Comments