Notes
Ran what could be a very light progression run. Tried to run fairly easy and the pace was just a little quicker than expected. Miles were 8:43, 8:09, 7:54. Took a short break and then finished with an 8:17. Surprised that I ran this well since I went longer the day before and it was the first real warm/hot day of the year. Close to 80 and I could feel the warmth, but otherwise ran OK. Body a little tired but OK. Have to be careful and not push like this too often, at least until I get a little more fitness. Left foot issues were a little more of an issue today and need to look after this.