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Summary
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About Me
Run: Easy
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Next
5/9/2007
Date
3 mi
Distance
21:00
Duration
7:00 mi
Pace
Equipment
New Balance 504
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Warm-up, cool-down, and recovery from W/O.
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