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4/14/2013

12 mi

1:26:15

7:12 mi

Weather

62 F

Ratings

5 / 10
5 / 10
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Notes

Ran 12 miles on rail trail. Felt OK, just a little labored at times. Tried to keep it as comfortable as possible. Legs felt better, hamstring is getting better. Just need to keep my chin up and keep working at it. Overall, I felt OK.

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