Notes
Ran 11 miles on roads. Was a pretty busy evening but I got everything done that I wanted to, including a long run. Felt OK, was still windy but not as bad as the previous day (which is why I didn't run). Feet weren't too big of an issue and right ankle and foot weakness didn't bother me too much. Could feel a little weakness around 5-6 miles, but never got bad. Ran 10 in around 75 min, then just tried to cruise the last mile.