Run: Tempo Previous Next

8/4/2023

4 mi

32:34

8:09 mi

Weather

82 F

Ratings

6 / 10
6 / 10
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Notes

Ran what turned out to be kind of a tempo run on roads. After an 8:48 first mile, ran my next miles in 8:02, 7:56, 7:48. Did have to briefly stop at about the 2.75-mile mark but was OK after that. Body tired but OK.

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