Notes
It's kind of amazing how much can go wrong in a short 3-mile run. Pace does not reflect how things went. Miles were 8:53, 8:26, 8:31. Run felt almost as taxing as the harder 3 miles I ran the previous day at an average of 7:57 per mile. Had to stop 2x today just because I was tired and struggling. Even the first mile at an 8:53 felt hard. Just frustrating that I have days like this, but I honestly should have run even slower and failed to do so. Not to make excuses, but I did run a little harder the previous day, it was really humid out and started to rain about 1/2 way through. Also felt a little rushed as I was trying to hurry and get out the door to beat the coming rain. Body tired but I think is OK. Again, also need to start focusing really hard on my weight issues as I'm sure this is affecting me a lot this time around.