Notes
Ran what turned out to be another light progression run. Miles were 8:51, 7:51, then 7:43. Recovered with one mile cooldown. Felt OK on this one and actually felt better than the last time I did this a few days ago. Moved OK and actually felt like a tempo run, comfortably hard but not too hard where the pace would drop off at the end. Didn't have to stop on this one and was able to move the entire way. Body was tired but OK.