Notes
Ran 10 miles easy on roads. Was a rough day to run due to pretty high winds. Was warmer out so that made it a little easier. In spite of the heavy winds, I did actually run pretty well and felt OK for the most part. Just kept moving and worked with the wind instead of trying to push too hard into it. Kept the pace in check for the most part and that helped as well. Overall a decent run and only tired and a little sore.