Run: Tempo Previous Next

3/16/2023

3 mi

23:30

7:50 mi

Weather

60 F

Ratings

6 / 10
6 / 10
  • Map

Random Route

Notes

Ran what turned into a progression run of sorts. Miles were 8:29, 7:31, and 7:29. Ran OK and felt decent but started to get hard at the end and did have to briefly stop about a 1/2 mile from the finish. Probably could have pushed through it and probably should have. Body was tired but OK and no major issues. Just feel like my conditioning has been all over the place lately and there are times I feel like I'm slowly starting to get somewhere and then times it feels like I'm make no progress at all. Just have to hang in there and see what happens.

Comments