Notes
Ran what turned into a very light progression run. Miles were 8:45, 8:22, and 8:16. Moved fairly well and right hamstring was tight but not too bad. Could tell I was pushing a little and was winded enough that I needed to take a very brief break a little before 2 miles. Other than that, I felt OK. Just hope and can work on starting to make things work better. Have a long way to go but if I keep working at this, things can improve.