Notes
Ran what turned out to be an unplanned progression run of sorts. First mile in 7:30, 2 in 6:58, 3 in 6:30. Was rushing around to go "out" and needed to get things done. Felt OK, no major issues and pace felt pushed, but not too bad. Ankle was OK and was not a major issue. Overall, an OK run. Need to do more. Loosing myself here...