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Summary
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About Me
Run: Fartlek
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1/13/2007
Date
6 mi
Distance
41:00
Duration
6:50 mi
Pace
Equipment
New Balance 845
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Ran 3 in am, then 3 in pm with 5 surges.
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