Notes
Ran 15 miles easy on roads. Actually a pretty good run. First time in a very long time that I felt good pretty much the entire way. Probably could have pushed a little on the last mile, but didn't want to do that. Probably could have gone another mile or two, but again decided against it. Just don't want to tire myself out when I don't need to. Ankle was OK for the most part, did bother me some the last 5 miles or so but not as bad as it's been in the past. Need to keep up with the strength work on the areas that need it. Not too tired after run, felt pretty good.