Run: Easy Previous Next

7/31/2007

5 mi

35:00

7:00 mi

Weather

78 F

Ratings

6 / 10
6 / 10
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Notes

Ran 5 miles easy. Really felt rough, body not doing too well at this point. Knee and hamstring sore and tight. Again, need to be very careful. Just need to get through the next 3 weeks. Then I can take a little break.

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