Notes
Ran 8 x 1 minute at 5k pace with 2 minutes recovery. Ran OK, not as good as it was the last time. Was warmer and humid out. Still getting used to the fluctuating weather. Will be glad when Spring gets here. Tried to run controlled and did OK for the most part. Had to briefly stop about 1/2 way through, reset, then get back to it. Felt OK afterwards, little tired. Pace was not quite close to 6 min. Way off where I'd like to be. No major issues.