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7/18/2017

10 mi

1:23:30

8:21 mi

Weather

84 F

Ratings

5 / 10
5 / 10
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Notes

Ran 10 miles easy on roads. Tried to go as easy as I could and I think I managed this somewhat. First few miles were a little faster (under 8:20 pace) and then slowed a little the last 5 (but was under 88:20 for last 2). Was a little disappointed that I struggled some on the last few miles, just felt heavy and didn't move so well. Actually ran all 10 in the Hokas. Some issues with feeling the weakness around 5 miles, but it surprisingly went away and wasn't an issue the rest of the run. Just hope I can keep running in them. Temped to try the Cliftons again and just tie them a little tighter. Not sure if that would make a difference. Would be nice to be able to rotate between 3 pair of shoes. Everything else felt OK, no other issues.

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