4/6/2023
3 mi
24:46
8:16 mi
Hoka Bondi 8 (Bondi 8)
Ran 3 miles easy on roads in the afternoon. First double-day I've done in some time. Afternoon run was OK and moved pretty well with miles of 8:28, 8:15, and 8:01. Almost kind of a progression run. Tired but felt OK.