Notes
Ran 10 miles easy on roads. Was not expecting to go that far, but body felt OK so I just went with it. Knees felt pretty good and were really not sore, maybe a twinge in the left knee but that was about it. Toe was also OK with minimal issue throughout. Moved comfortably and tried to keep things in check. Pace was also pretty even throughout run. Even though I did run a little with Amy on and off during the last 4 miles, I did do most of those miles on my own. Overall good run and glad to get the first 10 miler of the year under my belt.