Notes
Ran 2 miles easy on roads. Ran OK, not as terribly bad as I thought. Achilles was tight, but held up for the most part. Rest of ankle area was tight and a little sore. I think I shouldn't have ran that second leg yesterday, but it was what it was and I seemed to not do as much damage as I could have. Just have to be very careful and decide what I'm going to do at the end of this week. If things don't seem to improve, might need more time off.