Run: Tempo Previous Next

10/28/2023

3 mi

24:51

8:17 mi

Weather

60 F

Ratings

6 / 10
6 / 10
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Notes

Ran what turned into a light tempo run in the morning on 3-mile walking course. Miles were 8:36, 8:10, and 8:04. Wasn't as fast as the last time but also didn't quite push as hard. Could tell the pace was a little faster and just went with it. Body a little tired but OK.

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