Notes
Ran one mile time trial on roads (Kimberly loop). Ran about what I figured I would run. Was a lot faster last year, but this has been a rough start so far. Felt OK until the last quarter mile. Really was red-lining for a bit and could feel myself get slightly dizzy. Really sad that I feel this way after such a slow mile. Have a lot of work to do here. It at least gives me a measure of where I'm at, a starting place. Right foot wasn't really an issue. Didn't even think about it during the run. Was tired, but seemed to recover fairly quick.