| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
Hearthstone lane |
Easy |
3.5 mi |
1:02:03 |
17:44 |
 |
| 4/23/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
40:03 |
20:02 |
|
| 4/20/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
38:00 |
19:00 |
|
| 4/19/2024 |
Run |
Hearthstone lane |
Easy |
3.5 mi |
56:50 |
16:15 |
|
| 4/14/2024 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
59:13 |
19:45 |
|
| 4/10/2024 |
Run |
Hearthstone lane |
Easy |
1.3 mi |
21:32 |
16:34 |
|
| 4/6/2024 |
Run |
Oak Barrel half marathon |
Race |
13.2 mi |
3:07:40 |
14:14 |
|
| 3/31/2024 |
Run |
Cedars 15K |
Race |
9.4 mi |
2:15:30 |
14:26 |
|
| 3/25/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
36:28 |
18:04 |
|
| 3/23/2024 |
Run |
Hearthstone lane |
Easy |
2.5 mi |
41:00 |
16:24 |
|
| 3/22/2024 |
Run |
Hearthstone lane |
Easy |
1.5 mi |
27:00 |
18:00 |
|
| 3/16/2024 |
Run |
crockett park |
Long |
8.2 mi |
2:14:00 |
16:21 |
|
| 3/15/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
45:00 |
22:30 |
|
| 3/13/2024 |
Run |
Radnor State park |
Easy |
3.5 mi |
1:30:00 |
25:43 |
|
| 3/12/2024 |
Run |
Hearthstone lane |
Easy |
1.0 mi |
26:00 |
26:00 |
|
| 3/10/2024 |
Run |
Hearthstone lane |
Long |
6.5 mi |
1:53:08 |
17:31 |
|
| 3/8/2024 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
37:35 |
17:54 |
|
| 3/6/2024 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
37:25 |
18:16 |
|
| 3/2/2024 |
Run |
Fall Creek Thaw |
Race |
9.3 mi |
2:14:45 |
14:30 |
|
| 2/24/2024 |
Run |
Race to the Trace |
Race |
5.0 mi |
1:09:43 |
13:57 |
|
| 2/23/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:04 |
19:15 |
|
| 2/20/2024 |
Run |
Hearthstone lane |
Long |
7.0 mi |
2:03:31 |
17:38 |
|
| 2/18/2024 |
Run |
Hearthstone lane |
Easy |
4.0 mi |
1:09:39 |
17:25 |
|
| 2/14/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
37:19 |
18:40 |
|
| 2/12/2024 |
Run |
Hearthstone lane |
Easy |
1.1 mi |
18:57 |
17:24 |
|
| 2/10/2024 |
Run |
Mont. Bell 10k |
Race |
6.2 mi |
1:29:46 |
14:29 |
|
| 2/6/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 1/31/2024 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:07 |
19:17 |
|
| 1/27/2024 |
Run |
new johnsonville state park |
Race |
5.0 mi |
1:08:11 |
13:39 |
|
| 12/2/2023 |
Run |
Tims Ford Trail Race |
Race |
6.0 mi |
1:20:27 |
13:25 |
|
| 11/26/2023 |
Run |
Hearthstone lane |
Easy |
1.7 mi |
41:00 |
23:34 |
|
| 11/25/2023 |
Run |
Cumberland Mtn State Park |
Race |
6.8 mi |
1:36:29 |
14:11 |
|
| 11/23/2023 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
54:32 |
18:08 |
|
| 11/16/2023 |
Run |
Hearthstone lane |
Easy |
4.1 mi |
1:10:49 |
17:30 |
|
| 11/14/2023 |
Run |
Y track |
Easy |
0.5 mi |
10:00 |
20:00 |
|
| 11/13/2023 |
Run |
Hearthstone lane |
Easy |
1.7 mi |
32:45 |
18:50 |
|
| 11/8/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
35:03 |
17:32 |
|
| 11/7/2023 |
Run |
Hearthstone lane |
Easy |
1.6 mi |
34:37 |
21:15 |
|
| 11/6/2023 |
Run |
Hearthstone lane |
Easy |
2.5 mi |
44:00 |
17:36 |
|
| 11/4/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
56:19 |
18:04 |
|
| 11/1/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
51:35 |
16:55 |
|
| 10/28/2023 |
Run |
Long Hunter State Park Halloween Race |
Race |
5.0 mi |
1:07:52 |
13:35 |
|
| 10/27/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:59 |
20:00 |
|
| 10/25/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:31 |
19:28 |
|
| 10/22/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
58:41 |
19:11 |
|
| 10/21/2023 |
Run |
David Crockett 10K |
Race |
6.2 mi |
1:26:48 |
14:00 |
|
| 10/18/2023 |
Run |
Hearthstone lane |
Easy |
3.2 mi |
54:06 |
17:08 |
|
| 10/16/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
34:24 |
16:57 |
|
| 10/14/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
38:59 |
19:01 |
|
| 10/12/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
35:21 |
17:41 |
|
| 10/11/2023 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
1:06:55 |
22:01 |
|
| 10/9/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
37:28 |
18:44 |
|
| 10/8/2023 |
Run |
Hearthstone lane |
Easy |
2.2 mi |
41:05 |
18:41 |
|
| 10/7/2023 |
Run |
pickwick dam |
Race |
5.0 mi |
1:08:13 |
13:39 |
|
| 10/4/2023 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
51:36 |
17:12 |
|
| 10/3/2023 |
Run |
Hearthstone lane |
Easy |
1.1 mi |
20:10 |
18:41 |
|
| 10/2/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
40:12 |
20:00 |
|
| 9/29/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
41:35 |
19:49 |
|
| 9/27/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
41:51 |
20:44 |
|
| 9/24/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:29:09 |
17:50 |
|
| 9/22/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
35:54 |
17:26 |
|
| 9/20/2023 |
Run |
Hearthstone lane |
Easy |
1.6 mi |
31:31 |
19:42 |
|
| 9/17/2023 |
Run |
Hearthstone lane |
Easy |
4.0 mi |
1:13:22 |
18:21 |
|
| 9/16/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:31:01 |
18:13 |
|
| 9/13/2023 |
Run |
Hearthstone lane |
Easy |
1.3 mi |
29:02 |
22:52 |
|
| 9/12/2023 |
Run |
Hearthstone lane |
Easy |
1.2 mi |
23:57 |
20:08 |
|
| 9/11/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
53:17 |
17:12 |
|
| 9/10/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:31:10 |
18:14 |
|
| 9/6/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
37:38 |
17:46 |
|
| 9/5/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
37:29 |
18:39 |
|
| 9/4/2023 |
Run |
Hearthstone lane |
Easy |
4.7 mi |
1:22:38 |
17:31 |
|
| 9/3/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
41:44 |
20:52 |
|
| 8/30/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:33 |
19:47 |
|
| 8/28/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
36:52 |
17:19 |
|
| 8/27/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:28:40 |
17:44 |
|
| 8/26/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
38:24 |
18:50 |
|
| 8/21/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
35:05 |
17:17 |
|
| 8/20/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:28:33 |
17:43 |
|
| 8/16/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
39:16 |
19:04 |
|
| 8/15/2023 |
Run |
Y track |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 8/14/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
42:00 |
21:00 |
|
| 8/13/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:32:59 |
18:36 |
|
| 8/6/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
42:00 |
21:00 |
|
| 8/5/2023 |
Run |
Hearthstone lane |
Easy |
4.8 mi |
1:32:10 |
19:20 |
|
| 8/4/2023 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
55:53 |
18:27 |
|
| 8/2/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
57:11 |
18:45 |
|
| 7/31/2023 |
Run |
Hearthstone lane |
Easy |
2.1 mi |
42:09 |
20:28 |
|
| 7/30/2023 |
Run |
Hearthstone lane |
Easy |
4.0 mi |
1:14:25 |
18:26 |
|
| 7/29/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:31:56 |
18:21 |
|
| 7/28/2023 |
Run |
Hearthstone lane |
Easy |
3.0 mi |
59:34 |
19:52 |
|
| 7/24/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:00 |
19:30 |
|
| 7/23/2023 |
Run |
Hearthstone lane |
Easy |
3.2 mi |
1:06:11 |
20:38 |
|
| 7/22/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:01 |
19:25 |
|
| 7/17/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
40:07 |
20:04 |
|
| 7/16/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:27:20 |
17:28 |
|
| 7/14/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
43:10 |
21:35 |
|
| 7/12/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
54:11 |
17:29 |
|
| 7/10/2023 |
Run |
Hearthstone lane |
Easy |
2.0 mi |
39:45 |
19:35 |
|
| 7/9/2023 |
Run |
Hearthstone lane |
Easy |
3.1 mi |
1:00:58 |
19:56 |
|
| 7/8/2023 |
Run |
Hearthstone lane |
Long |
5.0 mi |
1:29:29 |
17:54 |
|