Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
7/12/2008 Run
home/church1x/back
Long 4.3 mi 46:59 11:04
7/15/2008 Run
home/church1x/back
Long 4.4 mi 47:57 10:54
7/16/2008 Run
home/church1x/back
Long 4.4 mi 50:36 11:30
9/28/2008 Run
home/church1x/back
Long 4.4 mi 50:54 11:35