| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2014 |
Run |
5 at 5 |
Long |
5.1 mi |
1:02:34 |
12:19 |
 |
| 7/19/2014 |
Run |
5 at 5 |
Long |
6.0 mi |
1:10:00 |
11:40 |
|
| 7/16/2014 |
Run |
5 at 5 |
Easy |
2.4 mi |
29:16 |
12:00 |
|
| 7/14/2014 |
Run |
5 at 5 |
Long |
5.2 mi |
1:03:55 |
12:18 |
|
| 7/12/2014 |
Run |
5 at 5 |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/29/2010 |
Run |
5 at 5 |
Long |
5.0 mi |
51:00 |
10:12 |
|
| 2/18/2010 |
Run |
5 at 5 |
Long |
5.1 mi |
52:20 |
10:16 |
|
|