Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/15/2008 Run
to walmart and back
Long 6.9 mi 1:19:56 11:35
12/7/2008 Run
to walmart and back
Long 6.9 mi 1:16:35 11:05
12/13/2008 Run
to walmart and back
Long 6.9 mi 1:16:06 11:01
12/14/2008 Run
to walmart and back
Long 7.1 mi 1:20:00 11:18