| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2016 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
7.3 mi |
1:30:06 |
12:22 |
 |
| 12/7/2015 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
8.0 mi |
1:35:23 |
11:56 |
|
| 10/27/2015 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
5.3 mi |
1:04:38 |
12:08 |
|
| 10/26/2015 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
6.1 mi |
1:11:42 |
11:52 |
|
| 4/20/2015 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Easy |
4.7 mi |
54:16 |
11:33 |
|
| 3/18/2015 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
8.1 mi |
1:56:45 |
14:25 |
|
| 7/17/2010 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
5.1 mi |
55:25 |
10:52 |
|
| 7/16/2010 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Easy |
4.0 mi |
41:40 |
10:25 |
|
| 1/9/2010 |
Run |
Patrick/bypass/hedgemont/lincoln/washington/patrick |
Long |
6.1 mi |
1:02:09 |
10:13 |
|