Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/16/2010 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Easy 4.0 mi 41:40 10:25
4/20/2015 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Easy 4.7 mi 54:16 11:33
7/17/2010 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 5.1 mi 55:25 10:52
1/9/2010 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 6.1 mi 1:02:09 10:13
10/27/2015 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 5.3 mi 1:04:38 12:08
10/26/2015 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 6.1 mi 1:11:42 11:52
1/6/2016 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 7.3 mi 1:30:06 12:22
12/7/2015 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 8.0 mi 1:35:23 11:56
3/18/2015 Run
Patrick/bypass/hedgemont/lincoln/washington/patrick
Long 8.1 mi 1:56:45 14:25