Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/18/2009 Run
home/church/molinord/church/home
Long 5.5 mi 57:17 10:25
11/8/2009 Run
home/church/molinord/church/home
Long 5.5 mi 57:25 10:27
10/31/2010 Run
home/church/molinord/church/home
Long 5.4 mi 58:27 10:52
11/20/2011 Run
home/church/molinord/church/home
Long 5.2 mi 58:36 11:17
11/24/2011 Run
home/church/molinord/church/home
Long 5.2 mi 58:33 11:16
9/22/2013 Run
home/church/molinord/church/home
Long 5.2 mi 58:13 11:17
2/12/2014 Run
home/church/molinord/church/home
Long 5.5 mi 1:04:59 11:49
4/30/2014 Run
home/church/molinord/church/home
Long 5.0 mi 1:00:00 12:00