| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2016 |
Run |
home/church2x/back |
Long |
5.0 mi |
1:07:17 |
13:28 |
 |
| 3/29/2015 |
Run |
home/church2x/back |
Long |
5.5 mi |
1:04:48 |
11:47 |
|
| 12/26/2014 |
Run |
home/church2x/back |
Easy |
4.0 mi |
52:59 |
13:15 |
|
| 12/25/2014 |
Run |
home/church2x/back |
Long |
6.0 mi |
1:15:24 |
12:34 |
|
| 9/6/2010 |
Run |
home/church2x/back |
Easy |
4.6 mi |
47:00 |
10:19 |
|
| 6/30/2010 |
Run |
home/church2x/back |
Easy |
4.5 mi |
48:41 |
10:50 |
|
| 6/26/2010 |
Run |
home/church2x/back |
Easy |
4.5 mi |
46:27 |
10:20 |
|
| 6/19/2010 |
Run |
home/church2x/back |
Easy |
4.4 mi |
47:39 |
10:49 |
|
| 6/15/2010 |
Run |
home/church2x/back |
Easy |
4.4 mi |
49:03 |
11:08 |
|
| 4/18/2010 |
Run |
home/church2x/back |
Easy |
4.4 mi |
47:26 |
10:46 |
|
| 1/17/2010 |
Run |
home/church2x/back |
Easy |
4.4 mi |
48:48 |
11:04 |
|
| 12/20/2009 |
Run |
home/church2x/back |
Easy |
4.4 mi |
46:03 |
10:27 |
|
| 12/6/2009 |
Run |
home/church2x/back |
Easy |
4.4 mi |
47:33 |
10:47 |
|
| 11/26/2009 |
Run |
home/church2x/back |
Easy |
4.4 mi |
47:14 |
10:43 |
|
| 9/6/2009 |
Run |
home/church2x/back |
Easy |
4.4 mi |
49:14 |
11:10 |
|
| 6/24/2009 |
Run |
home/church2x/back |
Long |
4.4 mi |
45:36 |
10:21 |
|
| 5/3/2009 |
Run |
home/church2x/back |
Long |
4.4 mi |
44:56 |
10:12 |
|
| 3/29/2009 |
Run |
home/church2x/back |
Long |
4.4 mi |
49:20 |
11:12 |
|
| 2/15/2009 |
Run |
home/church2x/back |
Long |
4.4 mi |
50:54 |
11:33 |
|
|