| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2008 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:04 |
10:19 |
 |
| 11/6/2008 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:33 |
10:10 |
|
| 11/13/2008 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
41:03 |
10:32 |
|
| 11/29/2008 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.7 mi |
39:59 |
10:49 |
|
| 1/8/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:33 |
10:27 |
|
| 1/10/2009 |
Run |
Patrick/bypass/hospital/back |
Long |
9.8 mi |
1:51:06 |
11:19 |
|
| 1/11/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
38:34 |
11:02 |
|
| 1/13/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
39:10 |
10:03 |
|
| 1/14/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 2/25/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:11 |
10:21 |
|
| 2/26/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
40:51 |
10:29 |
|
| 2/28/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
38:25 |
10:59 |
|
| 3/10/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 3/11/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:33 |
10:27 |
|
| 3/16/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
32:44 |
10:34 |
|
| 3/19/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
32:51 |
10:36 |
|
| 4/1/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
36:29 |
11:47 |
|
| 4/8/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:51 |
10:15 |
|
| 4/9/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:11 |
10:21 |
|
| 4/14/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
34:50 |
9:58 |
|
| 4/15/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/28/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:14 |
10:04 |
|
| 4/29/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
33:40 |
9:38 |
|
| 5/5/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
34:55 |
9:59 |
|
| 5/19/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:16 |
10:05 |
|
| 5/21/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
34:58 |
10:00 |
|
| 5/22/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 5/26/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.0 mi |
32:13 |
10:45 |
|
| 5/28/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:29 |
10:09 |
|
| 6/16/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
32:10 |
10:23 |
|
| 6/19/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
32:50 |
10:36 |
|
| 6/23/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:33 |
10:10 |
|
| 6/25/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
32:33 |
10:30 |
|
| 6/30/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:18 |
10:06 |
|
| 7/31/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
33:22 |
10:46 |
|
| 8/26/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 9/1/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
39:21 |
10:06 |
|
| 9/16/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
40:40 |
10:26 |
|
| 9/22/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.1 mi |
43:44 |
10:40 |
|
| 9/24/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
40:33 |
10:41 |
|
| 10/8/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:33 |
10:27 |
|
| 10/15/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
37:16 |
10:39 |
|
| 10/22/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:51 |
10:32 |
|
| 10/29/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
39:25 |
10:07 |
|
| 11/11/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:54 |
10:33 |
|
| 11/19/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.3 mi |
45:54 |
10:41 |
|
| 11/23/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
37:23 |
10:41 |
|
| 11/24/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.9 mi |
41:40 |
10:42 |
|
| 11/25/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
37:37 |
10:45 |
|
| 12/3/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.2 mi |
43:51 |
10:27 |
|
| 12/15/2009 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.2 mi |
44:25 |
10:35 |
|
| 1/18/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.7 mi |
38:31 |
10:25 |
|
| 2/16/2010 |
Run |
Patrick/bypass/hospital/back |
Long |
5.4 mi |
59:31 |
11:01 |
|
| 4/6/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
35:15 |
10:05 |
|
| 4/13/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.6 mi |
47:00 |
10:14 |
|
| 4/15/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
39:42 |
10:27 |
|
| 4/22/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 4/27/2010 |
Run |
Patrick/bypass/hospital/back |
Long |
5.0 mi |
51:20 |
10:16 |
|
| 5/13/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:10 |
10:20 |
|
| 6/9/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
39:50 |
10:29 |
|
| 6/14/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
36:50 |
10:32 |
|
| 6/23/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
41:20 |
10:53 |
|
| 6/24/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
40:27 |
10:39 |
|
| 6/29/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:42 |
10:26 |
|
| 7/1/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.4 mi |
45:56 |
10:25 |
|
| 7/21/2010 |
Run |
Patrick/bypass/hospital/back |
Long |
6.3 mi |
1:10:12 |
11:09 |
|
| 7/29/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
40:38 |
10:42 |
|
| 8/15/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
40:25 |
12:41 |
|
| 8/17/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:56 |
10:29 |
|
| 8/25/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:05 |
10:17 |
|
| 8/26/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
31:32 |
9:52 |
|
| 8/29/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 9/9/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
38:33 |
10:11 |
|
| 9/13/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:01 |
10:11 |
|
| 12/7/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
35:55 |
11:25 |
|
| 12/21/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
5.0 mi |
52:13 |
10:27 |
|
| 12/28/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 12/29/2010 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
42:54 |
10:44 |
|
| 1/29/2011 |
walk |
Patrick/bypass/hospital/back |
Default |
4.0 mi |
59:36 |
14:54 |
|
| 1/30/2011 |
walk |
Patrick/bypass/hospital/back |
Default |
4.5 mi |
50:00 |
11:07 |
|
| 5/6/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
41:00 |
10:48 |
|
| 5/10/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
41:08 |
10:17 |
|
| 5/24/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
41:24 |
11:50 |
|
| 5/28/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.3 mi |
36:50 |
11:10 |
|
| 6/1/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
41:58 |
12:00 |
|
| 6/2/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.4 mi |
37:15 |
10:58 |
|
| 6/4/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
42:43 |
10:41 |
|
| 6/9/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.7 mi |
39:38 |
10:52 |
|
| 8/18/2011 |
Run |
Patrick/bypass/hospital/back |
Long |
5.0 mi |
54:45 |
10:57 |
|
| 9/7/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
42:08 |
11:08 |
|
| 10/18/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.1 mi |
34:35 |
11:10 |
|
| 11/16/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
44:42 |
11:11 |
|
| 11/23/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
44:54 |
11:14 |
|
| 12/1/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 12/1/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 12/23/2011 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 1/18/2012 |
Run |
Patrick/bypass/hospital/back |
Easy |
4.0 mi |
42:46 |
10:42 |
|
| 5/4/2012 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.2 mi |
33:45 |
10:33 |
|
| 8/16/2012 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.5 mi |
45:16 |
12:56 |
|
| 9/12/2012 |
Run |
Patrick/bypass/hospital/back |
Easy |
3.8 mi |
48:25 |
12:45 |
|