Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/14/2016 Run
Patrick/bypass/hospital/back
Easy 2.5 mi 30:59 12:24
8/26/2010 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 31:32 9:52
6/16/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 32:10 10:23
5/26/2009 Run
Patrick/bypass/hospital/back
Easy 3.0 mi 32:13 10:45
6/25/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 32:33 10:30
3/16/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 32:44 10:34
6/19/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 32:50 10:36
3/19/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 32:51 10:36
7/31/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 33:22 10:46
4/29/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 33:40 9:38
5/4/2012 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 33:45 10:33
12/1/2011 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 34:00 10:38
12/9/2015 Run
Patrick/bypass/hospital/back
Easy 3.0 mi 34:34 11:32
10/18/2011 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 34:35 11:10
4/14/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 34:50 9:58
5/5/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 34:55 9:59
5/21/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 34:58 10:00
4/15/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:00 10:00
8/26/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:00 10:00
12/1/2011 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 35:00 10:57
2/18/2016 Run
Patrick/bypass/hospital/back
Easy 3.0 mi 35:13 11:45
4/28/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:14 10:04
3/10/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:15 10:05
4/6/2010 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:15 10:05
5/19/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:16 10:05
6/30/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:18 10:06
5/28/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:29 10:09
11/6/2008 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:33 10:10
6/23/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:33 10:10
4/8/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 35:51 10:15
5/25/2013 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 35:52 11:35
12/7/2010 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 35:55 11:25
2/25/2016 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 35:55 11:31
5/22/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:00 10:18
10/22/2008 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:04 10:19
5/13/2010 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:10 10:20
2/25/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:11 10:21
4/9/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:11 10:21
4/1/2009 Run
Patrick/bypass/hospital/back
Easy 3.1 mi 36:29 11:47
1/8/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:33 10:27
3/11/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:33 10:27
10/8/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:33 10:27
6/14/2010 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:50 10:32
5/28/2011 Run
Patrick/bypass/hospital/back
Easy 3.3 mi 36:50 11:10
10/22/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:51 10:32
11/11/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 36:54 10:33
6/2/2011 Run
Patrick/bypass/hospital/back
Easy 3.4 mi 37:15 10:58
10/15/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 37:16 10:39
11/23/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 37:23 10:41
11/25/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 37:37 10:45
1/24/2013 Run
Patrick/bypass/hospital/back
Easy 3.0 mi 37:38 12:33
8/29/2010 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 38:00 10:52
2/28/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 38:25 10:59
1/18/2010 Run
Patrick/bypass/hospital/back
Easy 3.7 mi 38:31 10:25
9/9/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 38:33 10:11
1/11/2009 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 38:34 11:02
6/20/2013 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 39:03 11:10
1/13/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 39:10 10:03
9/1/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 39:21 10:06
10/29/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 39:25 10:07
6/9/2011 Run
Patrick/bypass/hospital/back
Easy 3.7 mi 39:38 10:52
4/15/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 39:42 10:27
6/9/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 39:50 10:29
11/4/2014 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 39:53 11:24
11/29/2008 Run
Patrick/bypass/hospital/back
Easy 3.7 mi 39:59 10:49
1/14/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 40:00 10:16
8/15/2010 Run
Patrick/bypass/hospital/back
Easy 3.2 mi 40:25 12:41
6/24/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 40:27 10:39
9/24/2009 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 40:33 10:41
7/29/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 40:38 10:42
9/16/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 40:40 10:26
2/26/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 40:51 10:29
4/22/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:00 10:15
5/6/2011 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 41:00 10:48
9/13/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:01 10:11
11/13/2008 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 41:03 10:32
12/28/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:03 10:16
8/25/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:05 10:17
5/10/2011 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:08 10:17
6/23/2010 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 41:20 10:53
5/24/2011 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 41:24 11:50
11/24/2009 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 41:40 10:42
6/29/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:42 10:26
8/17/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 41:56 10:29
6/1/2011 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 41:58 12:00
9/7/2011 Run
Patrick/bypass/hospital/back
Easy 3.8 mi 42:08 11:08
2/23/2016 Run
Patrick/bypass/hospital/back
Easy 3.6 mi 42:08 11:43
6/4/2011 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 42:43 10:41
1/18/2012 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 42:46 10:42
12/29/2010 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 42:54 10:44
9/22/2009 Run
Patrick/bypass/hospital/back
Easy 4.1 mi 43:44 10:40
12/3/2009 Run
Patrick/bypass/hospital/back
Easy 4.2 mi 43:51 10:27
12/23/2011 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 44:20 11:05
12/15/2009 Run
Patrick/bypass/hospital/back
Easy 4.2 mi 44:25 10:35
10/14/2013 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 44:32 11:17
11/16/2011 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 44:42 11:11
11/23/2011 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 44:54 11:14
10/16/2013 Run
Patrick/bypass/hospital/back
Easy 4.0 mi 45:00 11:15
10/30/2013 Run
Patrick/bypass/hospital/back
Easy 3.9 mi 45:00 11:33
8/16/2012 Run
Patrick/bypass/hospital/back
Easy 3.5 mi 45:16 12:56