Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/2/2014 |
Run |
west campus track |
Tempo |
10.0 km |
44:22 |
7:09 |
|
9/30/2014 |
Run |
west campus track |
Interval |
6.0 mi |
40:34 |
6:49 |
|
9/23/2014 |
Run |
west campus track |
Tempo |
10.0 km |
43:44 |
7:03 |
|
9/16/2014 |
Run |
west campus track |
Interval |
6.0 mi |
42:14 |
7:03 |
|
9/2/2014 |
Run |
west campus track |
Interval |
7.2 mi |
1:00:43 |
8:27 |
|
8/19/2014 |
Run |
west campus track |
Interval |
5.2 mi |
37:31 |
7:12 |
|
8/5/2014 |
Run |
west campus track |
Interval |
3.0 mi |
20:14 |
6:42 |
|
7/29/2014 |
Run |
west campus track |
Interval |
5.3 mi |
40:38 |
7:45 |
|
7/22/2014 |
Run |
west campus track |
Interval |
2.2 mi |
13:34 |
6:10 |
|
|