Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2014 Run
west campus track
Tempo 10.0 km 44:22 7:09
9/30/2014 Run
west campus track
Interval 6.0 mi 40:34 6:49
9/23/2014 Run
west campus track
Tempo 10.0 km 43:44 7:03
9/16/2014 Run
west campus track
Interval 6.0 mi 42:14 7:03
9/2/2014 Run
west campus track
Interval 7.2 mi 1:00:43 8:27
8/19/2014 Run
west campus track
Interval 5.2 mi 37:31 7:12
8/5/2014 Run
west campus track
Interval 3.0 mi 20:14 6:42
7/29/2014 Run
west campus track
Interval 5.3 mi 40:38 7:45
7/22/2014 Run
west campus track
Interval 2.2 mi 13:34 6:10