| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/11/2008 |
Swim |
Ostatni |
Free Style |
1.0 km |
|
|
 |
| 5/10/2008 |
Swim |
Ostatni |
Free Style |
600.0 m |
|
|
|
| 5/10/2008 |
Bike |
Ostatni |
Easy |
62.0 km |
|
|
|
| 5/11/2008 |
Bike |
Ostatni |
Easy |
45.0 km |
|
|
|
| 7/4/2008 |
Bike |
Ostatni |
Easy |
9.0 km |
|
|
|
| 1/18/2009 |
Sjezdovky |
Ostatni |
Default |
6.0 km |
|
|
|
| 6/5/2011 |
Swim |
Ostatni |
Free Style |
0.8 km |
0:16 |
0:20 |
|
| 4/19/2013 |
Spinning |
Ostatni |
Default |
12.0 km |
0:25 |
0:03 |
|
| 4/21/2010 |
Swim |
Ostatni |
Free Style |
1.2 km |
0:35 |
0:30 |
|
| 4/12/2008 |
Swim |
Ostatni |
Free Style |
1500.0 m |
1:30 |
1:00 |
|
| 11/1/2009 |
Chuze |
Ostatni |
Default |
8.0 km |
2:30 |
0:19 |
|
| 3/29/2009 |
Sjezdovky |
Ostatni |
Default |
10.0 km |
4:00 |
0:24 |
|
| 7/5/2014 |
Swim |
Ostatni |
Free Style |
0.3 km |
4:37 |
18:28 |
|
| 6/11/2014 |
Swim |
Ostatni |
Free Style |
0.2 km |
5:00 |
25:00 |
|
| 9/24/2008 |
Run |
Ostatni |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 5/22/2013 |
Run |
Ostatni |
Easy |
1.0 km |
7:00 |
7:00 |
|
| 6/23/2012 |
Swim |
Ostatni |
Free Style |
0.4 km |
7:45 |
19:23 |
|
| 1/9/2011 |
Run |
Ostatni |
Easy |
1.5 km |
8:00 |
5:20 |
|
| 6/11/2011 |
Swim |
Ostatni |
Free Style |
0.4 km |
8:04 |
20:10 |
|
| 8/1/2008 |
Swim |
Ostatni |
Free Style |
300.0 m |
10:00 |
33:20 |
|
| 9/21/2008 |
Swim |
Ostatni |
Free Style |
0.2 km |
10:00 |
50:00 |
|
| 1/10/2009 |
Swim |
Ostatni |
Free Style |
0.2 km |
10:00 |
1:06:40 |
|
| 6/12/2010 |
Swim |
Ostatni |
Free Style |
0.2 km |
10:00 |
50:00 |
|
| 1/19/2011 |
Run |
Ostatni |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 2/2/2011 |
Run |
Ostatni |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 2/9/2011 |
Run |
Ostatni |
Easy |
2.0 km |
10:00 |
5:00 |
|
| 11/27/2011 |
Run |
Ostatni |
Easy |
2.3 km |
10:00 |
4:21 |
|
| 3/31/2012 |
Run |
Ostatni |
Easy |
1.0 km |
10:00 |
10:00 |
|
| 1/6/2014 |
Spinning |
Ostatni |
Default |
5.0 km |
10:00 |
2:00 |
|
| 1/16/2014 |
Spinning |
Ostatni |
Default |
5.0 km |
10:00 |
2:00 |
|
| 8/13/2008 |
Run |
Ostatni |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 7/16/2009 |
Bike |
Ostatni |
Easy |
4.0 km |
12:00 |
3:00 |
|
| 10/16/2010 |
Run |
Ostatni |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/22/2010 |
Spinning |
Ostatni |
Default |
5.0 km |
12:00 |
2:24 |
|
| 11/22/2010 |
Run |
Ostatni |
Easy |
2.0 km |
12:00 |
6:00 |
|
| 11/23/2010 |
Spinning |
Ostatni |
Default |
5.0 km |
12:00 |
2:24 |
|
| 11/24/2010 |
Spinning |
Ostatni |
Default |
5.0 km |
12:00 |
2:24 |
|
| 9/19/2011 |
Spinning |
Ostatni |
Default |
4.0 km |
12:00 |
3:00 |
|
| 5/24/2014 |
Run |
Ostatni |
Easy |
2.2 km |
13:00 |
5:55 |
|
| 5/28/2008 |
Run |
Ostatni |
Easy |
2.0 km |
14:00 |
7:00 |
|
| 9/24/2008 |
Bike |
Ostatni |
Easy |
4.0 km |
15:00 |
3:45 |
|
| 1/24/2009 |
Swim |
Ostatni |
Free Style |
0.4 km |
15:00 |
37:30 |
|
| 2/21/2009 |
Run |
Ostatni |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 3/7/2009 |
Run |
Ostatni |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 12/5/2009 |
Run |
Ostatni |
Easy |
2.3 km |
15:00 |
6:32 |
|
| 12/27/2010 |
Spinning |
Ostatni |
Default |
7.0 km |
15:00 |
2:09 |
|
| 7/8/2011 |
Swim |
Ostatni |
Free Style |
0.7 km |
15:00 |
21:26 |
|
| 1/13/2014 |
Spinning |
Ostatni |
Default |
10.0 km |
15:00 |
1:30 |
|
| 1/17/2014 |
Spinning |
Ostatni |
Default |
10.0 km |
15:00 |
1:30 |
|
| 6/12/2010 |
Swim |
Ostatni |
Free Style |
0.8 km |
16:00 |
20:00 |
|
| 8/21/2011 |
Swim |
Ostatni |
Free Style |
0.8 km |
16:45 |
20:57 |
|
| 10/18/2008 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 5/27/2009 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 6/3/2009 |
Run |
Ostatni |
Easy |
3.0 km |
18:00 |
6:00 |
|
| 1/11/2011 |
Run |
Ostatni |
Easy |
3.5 km |
18:30 |
5:18 |
|
| 5/30/2009 |
Run |
Ostatni |
Easy |
3.0 km |
19:00 |
6:20 |
|
| 7/5/2014 |
Run |
Ostatni |
Race |
4.0 km |
19:23 |
4:51 |
|
| 6/12/2010 |
Run |
Ostatni |
Race |
4.5 km |
19:40 |
4:23 |
|
| 6/23/2012 |
Run |
Ostatni |
Race |
4.0 km |
19:50 |
4:58 |
|
| 6/11/2008 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 9/14/2008 |
Run |
Ostatni |
Fartlek |
3.0 km |
20:00 |
6:40 |
|
| 11/1/2008 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 5/8/2009 |
Run |
Ostatni |
Easy |
2.8 km |
20:00 |
7:09 |
|
| 6/27/2009 |
Swim |
Ostatni |
Free Style |
0.5 km |
20:00 |
40:00 |
|
| 8/3/2009 |
Swim |
Ostatni |
Free Style |
0.4 km |
20:00 |
50:00 |
|
| 8/4/2009 |
Swim |
Ostatni |
Free Style |
0.5 km |
20:00 |
40:00 |
|
| 11/17/2009 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 8/3/2011 |
Swim |
Ostatni |
Free Style |
0.5 km |
20:00 |
40:00 |
|
| 11/5/2011 |
Run |
Ostatni |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 11/27/2011 |
Spinning |
Ostatni |
Default |
10.0 km |
20:00 |
2:00 |
|
| 1/28/2012 |
Swim |
Ostatni |
Free Style |
0.5 km |
20:00 |
40:00 |
|
| 3/25/2012 |
Spinning |
Ostatni |
Default |
10.0 km |
20:00 |
2:00 |
|
| 2/17/2013 |
Sjezdovky |
Ostatni |
Default |
2.0 km |
20:00 |
10:00 |
|
| 2/23/2013 |
Bezky |
Ostatni |
Default |
2.0 km |
20:00 |
10:00 |
|
| 4/28/2013 |
Bike |
Ostatni |
Easy |
8.0 km |
20:00 |
2:30 |
|
| 6/1/2013 |
Swim |
Ostatni |
Free Style |
0.4 km |
20:00 |
50:00 |
|
| 6/7/2013 |
Bike |
Ostatni |
Easy |
8.0 km |
20:00 |
2:30 |
|
| 4/20/2013 |
Run |
Ostatni |
Race |
5.0 km |
20:21 |
4:05 |
|
| 7/20/2011 |
Run |
Ostatni |
Race |
5.0 km |
20:43 |
4:09 |
|
| 6/16/2011 |
Bike |
Ostatni |
Interval |
9.0 km |
21:00 |
2:20 |
|
| 8/7/2009 |
Swim |
Ostatni |
Free Style |
700.0 m |
22:00 |
31:26 |
|
| 6/11/2011 |
Run |
Ostatni |
Race |
4.0 km |
22:05 |
5:32 |
|
| 4/28/2008 |
Run |
Ostatni |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 9/22/2008 |
Run |
Ostatni |
Easy |
3.0 km |
25:00 |
8:20 |
|
| 2/14/2009 |
Run |
Ostatni |
Easy |
4.5 km |
25:00 |
5:34 |
|
| 8/1/2009 |
Bike |
Ostatni |
Hill |
6.0 km |
25:00 |
4:10 |
|
| 6/25/2010 |
Bike |
Ostatni |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 8/5/2010 |
Swim |
Ostatni |
Free Style |
0.8 km |
25:00 |
31:15 |
|
| 9/21/2010 |
Run |
Ostatni |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 9/21/2011 |
Run |
Ostatni |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 9/22/2011 |
Run |
Ostatni |
Easy |
5.0 km |
25:00 |
5:00 |
|
| 11/17/2011 |
Run |
Ostatni |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 5/17/2014 |
Run |
Ostatni |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 5/25/2014 |
Swim |
Ostatni |
Free Style |
1.0 km |
25:00 |
25:00 |
|
| 9/7/2011 |
Run |
Ostatni |
Race |
6.3 km |
25:41 |
4:05 |
|
| 7/15/2011 |
Bike |
Ostatni |
Tempo |
11.0 km |
26:00 |
2:22 |
|
| 8/6/2009 |
Swim |
Ostatni |
Free Style |
700.0 m |
27:00 |
38:35 |
|
| 8/7/2009 |
Bike |
Ostatni |
Hill |
7.0 km |
27:00 |
3:52 |
|
| 11/30/2008 |
Bike |
Ostatni |
Easy |
10.0 km |
27:24 |
2:45 |
|
| 9/23/2009 |
Run |
Ostatni |
Easy |
5.0 km |
28:00 |
5:36 |
|
|