| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2014 |
Bike |
Ostatni |
Easy |
16.0 km |
40:00 |
2:30 |
 |
| 7/9/2014 |
Run |
Ostatni |
Race |
8.0 km |
38:01 |
4:46 |
|
| 7/8/2014 |
Swim |
Ostatni |
Free Style |
1.6 km |
38:00 |
23:45 |
|
| 7/8/2014 |
Bike |
Ostatni |
Easy |
31.0 km |
1:25:00 |
2:45 |
|
| 7/7/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.2 km |
35:00 |
29:10 |
|
| 7/6/2014 |
Bike |
Lysa |
Hill |
75.0 km |
4:10:00 |
3:20 |
|
| 7/5/2014 |
Run |
Ostatni |
Race |
4.0 km |
19:23 |
4:51 |
|
| 7/5/2014 |
Bike |
Ostatni |
Race |
20.0 km |
53:58 |
2:42 |
|
| 7/5/2014 |
Swim |
Ostatni |
Free Style |
0.3 km |
4:37 |
18:28 |
|
| 7/4/2014 |
Run |
Ostatni |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 7/2/2014 |
Run |
Obrany - BBP |
Race |
8.8 km |
40:52 |
4:38 |
|
| 7/1/2014 |
Run |
Ostatni |
Easy |
8.0 km |
45:00 |
5:38 |
|
| 7/1/2014 |
Bike |
Ostatni |
Easy |
36.0 km |
1:50:00 |
3:04 |
|
| 6/30/2014 |
Swim |
Ostatni |
Free Style |
1.2 km |
35:00 |
29:10 |
|
| 6/29/2014 |
Bike |
Ostatni |
Hill |
77.0 km |
3:30:00 |
2:44 |
|
| 6/28/2014 |
Swim |
Ostatni |
Free Style |
2.0 km |
42:00 |
21:00 |
|
| 6/27/2014 |
Bike |
Ostatni |
Easy |
8.5 km |
30:00 |
3:32 |
|
| 6/27/2014 |
Run |
Ostatni |
Easy |
17.0 km |
1:30:00 |
5:18 |
|
| 6/26/2014 |
Bike |
Ostatni |
Easy |
19.0 km |
50:00 |
2:38 |
|
| 6/25/2014 |
Run |
Ostatni |
Race |
7.3 km |
36:00 |
4:56 |
|
| 6/23/2014 |
Swim |
Kravi Hora |
Free Style |
1.8 km |
52:00 |
28:54 |
|
| 6/21/2014 |
Run |
Moraviaman |
Race |
10.5 km |
50:50 |
4:51 |
|
| 6/21/2014 |
Bike |
Moraviaman |
Race |
45.0 km |
1:15:40 |
1:41 |
|
| 6/21/2014 |
Swim |
Moraviaman |
Free Style |
1.3 km |
22:04 |
16:59 |
|
| 6/20/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 6/19/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.2 km |
32:00 |
26:40 |
|
| 6/18/2014 |
Run |
Pisarky - Antrophos |
Race |
6.0 km |
27:08 |
4:32 |
|
| 6/18/2014 |
Run |
Pisarky - Antrophos |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 6/17/2014 |
Bike |
Ostatni |
Hill |
48.0 km |
2:45:00 |
3:27 |
|
| 6/16/2014 |
Swim |
Kravi Hora |
Free Style |
2.1 km |
51:00 |
24:18 |
|
| 6/14/2014 |
Bike |
Ostatni |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 6/13/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 6/12/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.2 km |
32:00 |
26:40 |
|
| 6/11/2014 |
Swim |
Ostatni |
Free Style |
0.2 km |
5:00 |
25:00 |
|
| 6/11/2014 |
Run |
Ostatni |
Race |
7.6 km |
40:10 |
5:18 |
|
| 6/10/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 6/9/2014 |
Swim |
Kravi Hora |
Free Style |
1.6 km |
48:00 |
30:00 |
|
| 6/7/2014 |
Run |
Czechman Pardubice |
Race |
21.1 km |
2:02:33 |
5:49 |
|
| 6/7/2014 |
Bike |
Czechman Pardubice |
Race |
90.0 km |
2:55:16 |
1:57 |
|
| 6/7/2014 |
Swim |
Czechman Pardubice |
Free Style |
1.9 km |
37:22 |
19:40 |
|
| 6/6/2014 |
Chuze |
Ostatni |
Default |
20.0 km |
5:00:00 |
15:00 |
|
| 6/5/2014 |
Chuze |
Ostatni |
Default |
6.0 km |
2:00:00 |
20:00 |
|
| 6/2/2014 |
Swim |
Kravi Hora |
Free Style |
2.0 km |
46:00 |
23:00 |
|
| 6/1/2014 |
Bike |
Blanensky Plechac |
Race |
20.0 km |
44:59 |
2:15 |
|
| 6/1/2014 |
Swim |
Blanensky Plechac |
Free Style |
0.7 km |
11:53 |
16:59 |
|
| 6/1/2014 |
Run |
Blanensky Plechac |
Race |
5.0 km |
26:19 |
5:16 |
|
| 5/30/2014 |
Bike |
Ostatni |
Easy |
15.0 km |
45:00 |
3:00 |
|
| 5/29/2014 |
Swim |
Kravi Hora |
Free Style |
1.6 km |
39:23 |
24:37 |
|
| 5/28/2014 |
Run |
Obrany - BBP |
Race |
8.8 km |
39:40 |
4:30 |
|
| 5/28/2014 |
Bike |
Ostatni |
Easy |
17.0 km |
1:05:00 |
3:50 |
|
| 5/27/2014 |
Run |
Ostatni |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 5/26/2014 |
Swim |
Kravi Hora |
Free Style |
1.8 km |
50:00 |
27:47 |
|
| 5/25/2014 |
Swim |
Ostatni |
Free Style |
1.0 km |
25:00 |
25:00 |
|
| 5/25/2014 |
Bike |
Ostatni |
Long |
125.0 km |
5:10:00 |
2:29 |
|
| 5/24/2014 |
Run |
Ostatni |
Easy |
2.2 km |
13:00 |
5:55 |
|
| 5/24/2014 |
Bike |
Ostatni |
Easy |
19.5 km |
52:00 |
2:40 |
|
| 5/23/2014 |
Swim |
Bazen Druzstevni |
Free Style |
2.2 km |
50:00 |
22:44 |
|
| 5/22/2014 |
Run |
Ostatni |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 5/21/2014 |
Run |
Ostatni |
Race |
7.0 km |
34:07 |
4:53 |
|
| 5/19/2014 |
Swim |
Kravi Hora |
Free Style |
1.8 km |
52:00 |
28:54 |
|
| 5/18/2014 |
Swim |
Ostatni |
Free Style |
1.6 km |
45:00 |
28:08 |
|
| 5/18/2014 |
Bike |
Ostatni |
Easy |
42.0 km |
1:43:00 |
2:28 |
|
| 5/17/2014 |
Run |
Ostatni |
Easy |
4.0 km |
25:00 |
6:15 |
|
| 5/17/2014 |
Bike |
Ostatni |
Easy |
24.0 km |
1:03:00 |
2:38 |
|
| 5/16/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.8 km |
52:00 |
28:54 |
|
| 5/14/2014 |
Run |
Pisarky - Antrophos |
Race |
6.3 km |
27:05 |
4:18 |
|
| 5/13/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
31:00 |
6:12 |
|
| 5/12/2014 |
Bike |
Ostatni |
Easy |
15.0 km |
49:00 |
3:16 |
|
| 5/12/2014 |
Swim |
Kravi Hora |
Free Style |
2.0 km |
54:00 |
27:00 |
|
| 5/11/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.8 km |
48:00 |
26:40 |
|
| 5/11/2014 |
Bike |
Ostatni |
Easy |
25.0 km |
1:49:00 |
4:22 |
|
| 5/10/2014 |
Chuze |
Ostatni |
Default |
8.0 km |
2:00:00 |
15:00 |
|
| 5/9/2014 |
Chuze |
Ostatni |
Default |
6.0 km |
2:00:00 |
20:00 |
|
| 5/8/2014 |
Chuze |
Ostatni |
Default |
11.0 km |
2:30:00 |
13:39 |
|
| 5/7/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
31:11 |
6:15 |
|
| 5/6/2014 |
Bike |
Ostatni |
Easy |
45.0 km |
2:30:00 |
3:20 |
|
| 5/5/2014 |
Swim |
Kravi Hora |
Free Style |
2.2 km |
51:00 |
23:11 |
|
| 5/4/2014 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
42:00 |
6:00 |
|
| 5/3/2014 |
Chuze |
Ostatni |
Default |
6.0 km |
1:40:00 |
16:40 |
|
| 5/3/2014 |
Run |
Sobesice - po ceste |
Hill |
7.0 km |
41:00 |
5:52 |
|
| 5/3/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.8 km |
45:00 |
25:00 |
|
| 5/2/2014 |
Bike |
Do prace |
Easy |
30.0 km |
1:32:00 |
3:04 |
|
| 5/1/2014 |
Bike |
Ostatni |
Easy |
69.0 km |
3:03:00 |
2:40 |
|
| 4/29/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
11.0 km |
1:06:00 |
6:00 |
|
| 4/28/2014 |
Swim |
Kravi Hora |
Free Style |
2.0 km |
48:00 |
24:00 |
|
| 4/27/2014 |
Bike |
Ostatni |
Easy |
40.0 km |
2:05:00 |
3:08 |
|
| 4/26/2014 |
Bike |
Ostatni |
Easy |
40.0 km |
2:30:00 |
3:45 |
|
| 4/25/2014 |
Run |
Holandska - Olympia - Modrice |
Race |
21.1 km |
1:44:48 |
4:59 |
|
| 4/23/2014 |
Swim |
Bazen Druzstevni |
Free Style |
1.8 km |
45:00 |
25:00 |
|
| 4/23/2014 |
Run |
Holandska - Olympia - Modrice |
Easy |
5.0 km |
29:00 |
5:48 |
|
| 4/20/2014 |
Bike |
Ostatni |
Easy |
53.0 km |
2:38:00 |
2:59 |
|
| 4/19/2014 |
Chuze |
Ostatni |
Default |
15.0 km |
3:30:00 |
14:00 |
|
| 4/18/2014 |
Chuze |
Ostatni |
Default |
15.0 km |
4:00:00 |
16:00 |
|
| 4/18/2014 |
Run |
Ostatni |
Hill |
8.0 km |
48:00 |
6:00 |
|
| 4/17/2014 |
Run |
Ostatni |
Easy |
5.0 km |
31:00 |
6:12 |
|
| 4/16/2014 |
Bike |
Ostatni |
Easy |
13.0 km |
50:00 |
3:51 |
|
| 4/15/2014 |
Run |
Ostatni |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 4/14/2014 |
Swim |
Kravi Hora |
Free Style |
1.6 km |
52:00 |
32:30 |
|
| 4/11/2014 |
Run |
Ostatni |
Easy |
5.0 km |
31:29 |
6:18 |
|
| 4/10/2014 |
Run |
Holandsk - Soutok |
Easy |
12.0 km |
1:08:00 |
5:40 |
|