| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2014 |
Bike |
Ostatni |
Easy |
16.0 km |
40:00 |
2:30 |
 |
| 7/8/2014 |
Bike |
Ostatni |
Easy |
31.0 km |
1:25:00 |
2:45 |
|
| 7/5/2014 |
Bike |
Ostatni |
Race |
20.0 km |
53:58 |
2:42 |
|
| 6/29/2014 |
Bike |
Ostatni |
Hill |
77.0 km |
3:30:00 |
2:44 |
|
| 6/26/2014 |
Bike |
Ostatni |
Easy |
19.0 km |
50:00 |
2:38 |
|
| 6/21/2014 |
Bike |
Moraviaman |
Race |
45.0 km |
1:15:40 |
1:41 |
|
| 6/14/2014 |
Bike |
Ostatni |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 6/7/2014 |
Bike |
Czechman Pardubice |
Race |
90.0 km |
2:55:16 |
1:57 |
|
| 6/1/2014 |
Bike |
Blanensky Plechac |
Race |
20.0 km |
44:59 |
2:15 |
|
| 5/25/2014 |
Bike |
Ostatni |
Long |
125.0 km |
5:10:00 |
2:29 |
|
| 5/24/2014 |
Bike |
Ostatni |
Easy |
19.5 km |
52:00 |
2:40 |
|
| 5/18/2014 |
Bike |
Ostatni |
Easy |
42.0 km |
1:43:00 |
2:28 |
|
| 5/17/2014 |
Bike |
Ostatni |
Easy |
24.0 km |
1:03:00 |
2:38 |
|
| 5/1/2014 |
Bike |
Ostatni |
Easy |
69.0 km |
3:03:00 |
2:40 |
|
| 6/22/2013 |
Bike |
Moraviaman |
Race |
180.0 km |
6:05:11 |
2:02 |
|
| 6/17/2013 |
Bike |
Ostatni |
Easy |
20.0 km |
54:00 |
2:42 |
|
| 6/13/2013 |
Bike |
Ostatni |
Easy |
100.0 km |
4:23:00 |
2:38 |
|
| 6/9/2013 |
Bike |
Blanensky Plechac |
Race |
20.0 km |
43:30 |
2:11 |
|
| 6/7/2013 |
Bike |
Ostatni |
Easy |
8.0 km |
20:00 |
2:30 |
|
| 6/1/2013 |
Bike |
Ostatni |
Race |
90.0 km |
2:54:07 |
1:57 |
|
| 5/26/2013 |
Bike |
Ostatni |
Easy |
49.0 km |
1:49:00 |
2:14 |
|
| 5/19/2013 |
Bike |
Ostatni |
Easy |
54.0 km |
2:10:00 |
2:25 |
|
| 5/12/2013 |
Bike |
Ostatni |
Easy |
50.0 km |
2:03:00 |
2:28 |
|
| 5/9/2013 |
Bike |
Ostatni |
Race |
49.5 km |
1:34:00 |
1:54 |
|
| 5/9/2013 |
Bike |
Ostatni |
Easy |
10.0 km |
30:00 |
3:00 |
|
| 5/8/2013 |
Bike |
Ostatni |
Easy |
35.0 km |
1:36:00 |
2:45 |
|
| 5/5/2013 |
Bike |
Lysa |
Hill |
75.0 km |
3:40:00 |
2:56 |
|
| 5/4/2013 |
Bike |
Ostatni |
Hill |
85.0 km |
3:15:00 |
2:18 |
|
| 4/28/2013 |
Bike |
Ostatni |
Easy |
8.0 km |
20:00 |
2:30 |
|
| 4/21/2013 |
Bike |
Ostatni |
Easy |
110.0 km |
4:30:00 |
2:28 |
|
| 7/1/2012 |
Bike |
Ironman Austria |
Race |
180.0 km |
6:25:08 |
2:09 |
|
| 6/17/2012 |
Bike |
Ostatni |
Long |
125.0 km |
4:45:00 |
2:17 |
|
| 6/14/2012 |
Bike |
Ostatni |
Easy |
15.0 km |
36:25 |
2:26 |
|
| 6/13/2012 |
Bike |
Ostatni |
Easy |
15.0 km |
39:00 |
2:36 |
|
| 6/2/2012 |
Bike |
Ostatni |
Race |
90.0 km |
2:48:23 |
1:53 |
|
| 6/1/2012 |
Bike |
Ostatni |
Easy |
15.0 km |
38:00 |
2:32 |
|
| 5/26/2012 |
Bike |
Ostatni |
Easy |
42.0 km |
1:26:00 |
2:03 |
|
| 5/20/2012 |
Bike |
Ostatni |
Long |
122.0 km |
5:10:00 |
2:33 |
|
| 5/17/2012 |
Bike |
Ostatni |
Easy |
24.0 km |
1:05:00 |
2:43 |
|
| 5/17/2012 |
Bike |
Ostatni |
Race |
44.0 km |
1:20:29 |
1:50 |
|
| 5/10/2012 |
Bike |
Ostatni |
Easy |
16.0 km |
36:34 |
2:18 |
|
| 5/8/2012 |
Bike |
Ostatni |
Easy |
16.0 km |
45:00 |
2:49 |
|
| 4/27/2012 |
Bike |
Sobesice - Obrany - Bilovice - Sobesice |
Easy |
39.0 km |
1:39:00 |
2:33 |
|
| 4/14/2012 |
Bike |
Blansko - Macocha - Obrany |
Easy |
65.0 km |
2:40:00 |
2:28 |
|
| 10/2/2011 |
Bike |
Ostatni |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 9/10/2011 |
Bike |
Blansko - Macocha - Obrany |
Easy |
76.0 km |
3:00:00 |
2:23 |
|
| 7/31/2011 |
Bike |
Sobesice - po ceste |
Easy |
20.0 km |
49:00 |
2:27 |
|
| 7/24/2011 |
Bike |
Ostatni |
Easy |
44.0 km |
1:50:00 |
2:30 |
|
| 7/16/2011 |
Bike |
Ostatni |
Race |
74.0 km |
2:47:00 |
2:16 |
|
| 7/15/2011 |
Bike |
Ostatni |
Tempo |
11.0 km |
26:00 |
2:22 |
|
| 7/10/2011 |
Bike |
Ostatni |
Tempo |
34.0 km |
1:15:00 |
2:13 |
|
| 7/5/2011 |
Bike |
Ostatni |
Hill |
34.0 km |
1:45:00 |
3:06 |
|
| 7/4/2011 |
Bike |
Ostatni |
Easy |
76.0 km |
4:20:00 |
3:26 |
|
| 7/1/2011 |
Bike |
Ostatni |
Easy |
32.0 km |
1:20:00 |
2:30 |
|
| 6/25/2011 |
Bike |
Ostatni |
Race |
140.0 km |
5:08:06 |
2:13 |
|
| 6/24/2011 |
Bike |
Ostatni |
Easy |
15.0 km |
35:00 |
2:20 |
|
| 6/19/2011 |
Bike |
Blansko - Macocha - Obrany |
Hill |
31.0 km |
1:25:00 |
2:45 |
|
| 6/16/2011 |
Bike |
Ostatni |
Interval |
9.0 km |
21:00 |
2:20 |
|
| 5/29/2011 |
Bike |
Ostatni |
Easy |
43.0 km |
1:49:00 |
2:33 |
|
| 5/22/2011 |
Bike |
Ostatni |
Easy |
110.0 km |
4:15:00 |
2:20 |
|
| 5/16/2011 |
Bike |
Ostatni |
Easy |
18.5 km |
1:00:00 |
3:15 |
|
| 5/14/2011 |
Bike |
Ostatni |
Race |
120.0 km |
4:18:30 |
2:10 |
|
| 5/7/2011 |
Bike |
Ostatni |
Easy |
80.0 km |
5:00:00 |
3:45 |
|
| 5/6/2011 |
Bike |
Bike - Macocha |
Easy |
100.0 km |
4:00:00 |
2:24 |
|
| 5/4/2011 |
Bike |
Do prace |
Easy |
30.0 km |
1:30:00 |
3:00 |
|
| 5/2/2011 |
Bike |
Obrany |
Easy |
25.5 km |
1:04:00 |
2:31 |
|
| 4/30/2011 |
Bike |
Bike - Macocha |
Easy |
62.5 km |
2:35:00 |
2:29 |
|
| 4/25/2011 |
Bike |
Ostatni |
Easy |
38.0 km |
1:25:00 |
2:15 |
|
| 4/24/2011 |
Bike |
Ostatni |
Easy |
28.0 km |
1:05:00 |
2:20 |
|
| 4/17/2011 |
Bike |
Bike - Macocha |
Easy |
65.0 km |
2:40:00 |
2:28 |
|
| 4/10/2011 |
Bike |
Blansko - Macocha - Obrany |
Easy |
65.0 km |
2:45:00 |
2:33 |
|
| 10/10/2010 |
Bike |
Ostatni |
Easy |
86.0 km |
3:33:00 |
2:29 |
|
| 10/9/2010 |
Bike |
Ostatni |
Tempo |
23.0 km |
1:30:00 |
3:55 |
|
| 10/3/2010 |
Bike |
Ostatni |
Easy |
37.0 km |
1:44:00 |
2:49 |
|
| 9/27/2010 |
Bike |
Ostatni |
Easy |
27.0 km |
1:10:00 |
2:36 |
|
| 9/25/2010 |
Bike |
Ostatni |
Easy |
16.0 km |
42:00 |
2:38 |
|
| 9/19/2010 |
Bike |
Ostatni |
Long |
111.0 km |
4:39:00 |
2:31 |
|
| 8/22/2010 |
Bike |
Lysa |
Hill |
100.0 km |
4:30:00 |
2:42 |
|
| 8/15/2010 |
Bike |
Ostatni |
Easy |
57.0 km |
2:14:00 |
2:22 |
|
| 8/15/2010 |
Bike |
Ostatni |
Easy |
27.0 km |
1:06:00 |
2:27 |
|
| 8/8/2010 |
Bike |
Ostatni |
Easy |
80.0 km |
3:02:00 |
2:17 |
|
| 8/5/2010 |
Bike |
Ostatni |
Hill |
56.0 km |
2:10:00 |
2:20 |
|
| 8/3/2010 |
Bike |
Ostatni |
Tempo |
30.0 km |
59:10 |
1:59 |
|
| 7/30/2010 |
Bike |
Ostatni |
Easy |
38.0 km |
1:25:00 |
2:15 |
|
| 7/17/2010 |
Bike |
Ostatni |
Race |
80.0 km |
3:17:44 |
2:29 |
|
| 6/26/2010 |
Bike |
Ostatni |
Race |
120.0 km |
4:38:00 |
2:19 |
|
| 6/25/2010 |
Bike |
Ostatni |
Easy |
10.0 km |
25:00 |
2:30 |
|
| 6/17/2010 |
Bike |
Ostatni |
Easy |
41.0 km |
1:40:00 |
2:27 |
|
| 6/5/2010 |
Bike |
Ostatni |
Easy |
85.0 km |
3:30:00 |
2:29 |
|
| 5/30/2010 |
Bike |
Ostatni |
Hill |
85.0 km |
3:40:00 |
2:36 |
|
| 5/27/2010 |
Bike |
Ostatni |
Easy |
15.5 km |
34:30 |
2:14 |
|
| 5/24/2010 |
Bike |
Ostatni |
Easy |
15.5 km |
37:20 |
2:25 |
|
| 5/15/2010 |
Bike |
Ostatni |
Race |
120.0 km |
4:33:00 |
2:17 |
|
| 5/14/2010 |
Bike |
Ostatni |
Easy |
15.0 km |
38:00 |
2:32 |
|
| 5/9/2010 |
Bike |
Ostatni |
Easy |
70.0 km |
2:48:00 |
2:24 |
|
| 5/8/2010 |
Bike |
Ostatni |
Easy |
43.0 km |
1:40:00 |
2:20 |
|
| 5/7/2010 |
Bike |
Ostatni |
Easy |
32.0 km |
1:22:00 |
2:34 |
|
| 4/28/2010 |
Bike |
Ostatni |
Easy |
20.0 km |
50:00 |
2:30 |
|
| 4/25/2010 |
Bike |
Ostatni |
Race |
126.0 km |
3:57:20 |
1:54 |
|
| 4/18/2010 |
Bike |
Sobesice - Obrany - Bilovice - Sobesice |
Easy |
42.0 km |
1:41:20 |
2:25 |
|