Notes
I tried to keep the pace pretty slow on my long run today. I started off pretty conservatively for the first four miles or so. My breathing felt a little bit better. It was probably about the same as yesterday. I'm not sure it's getting any better though, which is kind of frustrating. This is probably the worst possible time to get sick. Overall, this was a pretty solid long run, and it went by very quickly.
7:30, 7:24, 7:24, 7:19, 7:19, 7:13, 7:13, 7:08