7/16/2017
8:45 AM
11 mi
1:20:07
7:17 mi
No additional information was recorded for this entry.
Another hot and humid Iowa day. Stopped at mile 6.2 and 8.5 for water. Felt pretty good.
7:26, 7:15, 7:17, 7:17, 7:16, 7:11, 7:16, 7:20, 7:14, 7:13, 7:23