Notes
8:00, 8:00, 8:00, 8:00, 8:00, 7:53, 7:53, 7:47, 7:35
This run went pretty well. It took a few miles for my legs to loosen up, so the last half definitely felt better than the first half! After the last few weeks, 9 miles felt short for my long run!
+ sauna + stretching