Notes
I felt like today's race was a step in the right direction. I wasn't pleased with my time or place at all. I feel like I'm in a lot better shape than my races are showing, which is frustrating. However, it's hard to be mad when I was a minute faster than I was at Griak. All in all, I think I just wasn't mentally prepared to race today. It was just a long, draining week, but I'm not trying to make excuses. I really liked the course, and I'm excited to run it again in two weeks. Also, I was on pace at 3k, but I fell off quite a bit by 5k. This shows me the area of the race I need to work on!
1K: 3:36, mile: 5:57, 3k: 11:28, 5k: 19:48