Notes
1.5 warm up, 5x800m (3:00) , 2.5 cool down
800s- 2:55, 2:57, 2:56, 2:57, 2:53
I felt like today's workout went really well. This was the first hard workout I've done with the team, so that's pretty exciting. I felt pretty smooth and relaxed, and I didn't really struggle at all to hit the pace. It helped a lot having Lindsey with me. We alternated who lead every other rep.