Notes
8 miles easy- 7:18, 7:08, 7:05, 7:05, 7:07, 7:05, 7:02, 7:00
8x B1
Felt pretty good today. My pace was too fast again, but it felt pretty relaxed. It's kind of hard to force myself to slow down once I get going, however, I know I need to. My calf is still kind of bothering me, but it's nothing I can't train through, and I want to get through this week.