2/12/2018
7 mi
50:40
7:15 mi
No additional information was recorded for this entry.
7 mile easy run (7:24, 7:19, 7:19, 7:13, 7:13, 7:08, 7:03). My legs felt pretty good. My calves were a little sore the first couple of miles, but they loosened up, and by the end, I didn't notice it at all.
+ full core + hurdle mobility