| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2017 |
Bike |
Black Hills |
Easy |
|
40:00 |
|
 |
| 8/18/2017 |
Run |
Black Hills |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 8/17/2017 |
Bike |
Black Hills |
Hill |
|
1:30:00 |
|
|
| 8/16/2017 |
Run |
Black Hills |
Easy |
5.0 mi |
35:50 |
7:10 |
|
| 8/15/2017 |
Run |
Black Hills |
Easy |
5.0 mi |
36:47 |
7:22 |
|
|