Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/17/2012 |
Run |
epiphany loop |
Default |
3.3 mi |
35:03 |
10:32 |
|
11/15/2012 |
Run |
epiphany loop |
Default |
6.1 mi |
1:02:48 |
10:22 |
|
11/12/2012 |
Run |
epiphany loop |
Default |
12.3 mi |
2:27:30 |
12:02 |
|
11/11/2012 |
Run |
epiphany loop |
Default |
2.4 mi |
18:56 |
7:58 |
|
11/9/2012 |
Run |
epiphany loop |
Default |
5.6 mi |
1:04:04 |
11:26 |
|
11/7/2012 |
Run |
epiphany loop |
Default |
6.0 mi |
1:15:20 |
12:30 |
|
11/5/2012 |
Run |
epiphany loop |
Default |
8.9 mi |
1:42:44 |
11:35 |
|
10/24/2012 |
Run |
epiphany loop |
Default |
3.9 mi |
42:27 |
10:54 |
|
10/22/2012 |
Run |
epiphany loop |
Hill |
3.8 mi |
40:24 |
10:45 |
|
10/18/2012 |
Run |
epiphany loop |
Hill |
6.3 mi |
1:17:10 |
12:11 |
|
10/17/2012 |
Run |
epiphany loop |
Hill |
2.4 mi |
24:15 |
10:14 |
|
9/19/2012 |
Run |
epiphany loop |
Tempo |
4.5 mi |
42:43 |
9:34 |
|
|