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Summary
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Run: Wu/Cd
Previous
Next
7/21/2014
Date
6:30 PM
Time
3.7 mi
Distance
28:07
Duration
7:35 mi
Pace
Equipment
Saucony Virrata (sv12013a)
Weather
Temperature
81 F
Map
Course
Lakefront to North Ave fields - 5.5 of 8M
Notes
warmup and cooldown of 7+mi total.
Comments
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