info

Viewing UncleCranky's data. Click here to create your own FREE account!

Run: Easy Previous Next

5/11/2014

Date

8 mi

Distance

1:06:00

Duration

8:15 mi

Pace

Equipment

Saucony Kinvara 3 (sk32013a)

Weather

Temperature75 F

Conditions

Map

CourseLakefront to North Ave fields - 5.5 of 8M

Notes

drills and strides (5x15sec).

Comments