Run: Steady state Previous Next

9/28/2009

6:40 PM

6.8 mi

45:08

6:39 mi

Weather

58 F

Ratings

8 / 10
9 / 10
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Notes

10.5mi total. Eric, Jeff, Dave, Todd, Sean, Whitney, Al. Started easy and more of a progression run, but averaged steady state pace. Felt real good. Wind was NW 25 and gusting harder, but did not feel that bad since it seemed to be at our backs more than not.

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