7/13/2013
7:30 AM
10 mi
1:06:15
6:38 mi
adidas Supernova Light 6 (asl2007)
good weather, a bit warm, 71F at start rising to 83. hilly. felt pretty good. much of the first half with Al, but he dropped me later. gained on downhills, but lost some ground on flats and uphill and last half seemed like mainly uphill.